Month: March 2020

Can we slow down or reverse our aging? Where should we look for the ‘elixir’ that will keep us young?

I have been observing some people who are active and strong despite their age, and I also have been reading about people in Okinawa, Japan who lived healthily beyond 100 years old. Yet, at the same time, we are surrounded with people who are frail and really struggling with life beyond 60 years old. What …

Can we slow down or reverse our aging? Where should we look for the ‘elixir’ that will keep us young? Read More »